'Dumbbell Workout | Full-Body Tabata | Cynthia Balout'

04:10 Jul 12, 2021 3 4

'MUSIC: \"Summer Feelings (Tabata)\" by #TabataSongs LISTEN: http://bit.ly/TabataPlaylist  Cynthia Balout demonstrates this full-body #CrossFit-style #Tabata Dumbbell Workout.  Perform each movement for 20 seconds followed by a 10 second rest.   The Workout: --Thrusters -Alternating Dumbbell Snatch -Bentover Row -Leg Raise -Push Press -Alternating Dumbbell Cleans -One Leg Dumbbell Deadlift -Weighted Situp  Cynthia Balout: http://www.instagram.com/__cyn__thiia__  TABATA SONGS: Tabata Songs creates music specifically for Tabata Workouts- 20 seconds On, 10 seconds Off, for 4 Minutes.  http://www.tabatasongs.com http://www.instagram.com/tabatasongs  Location: CrossFit Chartrons by Elevate. Bordeaux, France. https://elevate-fitness.fr/crossfitchartrons/  #tabata #tabatasongs #dumbbellworkout #cynthiabalout' 

Tags: tabata , tabata workout , dumbbell workout , tabata music , tabata songs , tabata timer , crossfit girl , dumbbell tabata , cynthia balout , tabata dumbbell workout

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